Our aim is to create an environment where people thrive in achieving their goals. We want to keep our members feel and look at their best.
We give the feel of a one-on-one session while operating in a group setting. The coaches are highly qualified and ready to help each client.
At Core the clients are the top priority. We have sincere interest in your success. Here you are never just a number, you are part of our family.
Founder/owner and Personal Trainer
-Intensive Personal Trainer qualified
-ACE personal Trainer qualified.
-TRX level 1 instructor
-TRX force instructor
-Diet and sports nutrition adviser
“My philosophy is simple, a workout regimen which challenges your body to the full with constant exercise and intensity changes which shock your body. All this coupled with a balance tailored nutrition are the best ingredients for success and results”
Comprehensive in every aspect
-Extensive free weight area with dumbbells up to 30kgs
-Commercial Functional Trainer
-2 commercial power rack connected by a monkey bar
-Bumper plates over 500kgs
-Kettlebells, slamballs, Wallballs etc.
-Plyometric equipment
-Speed and agility equipment
-Strength and conditioning equipment from battle ropes to climbing ropes and a power sled
-Cardio equipment
-Stretching and mobility equipment
-Bathroom, shower and changing facility
-Free WiFi available for every member
Whether you want to drop a few kilos, Feel better, be more energetic, build muscle or compete in a competition from marathons to obstacle race courses, Core Functional Fitness can help.
